Explore My Class Bundles & Packages
Work with me towards a more flexible, mobile, and powerful body and mind. Move beyond your limitations and thrive. Reclaim your physical, emotional, and spiritual health the comfort of your own time and space.
Move Into A Healthy Spine
- Level: Beginner / Foundation
- Disciplines: Yoga & Feldenkrais
This is the perfect place to start your yoga and Feldenkrais journey. During this interdisciplinary yoga and Feldenkrais classes bundle, you’ll be invited to explore the many possibilities of your spines movement. Learn how to tune into the intelligence of your nervous system as a way to seek balance and coordination.
Happy, Healthy Hips
- Level: Intermeditate
- Disciplines: Yoga & Feldenkrais
Designed for those wanting to focus on the mobility of their hips, pelvis and low back, this intermediate classes bundle teacher you how to move the hips and pelvis whilst also benefiting the legs, back, chest and more.
Not suitable for beginners.
Mobile Arms & Chest
- Level: Mixed
- Disciplines: Yoga & Feldenkrais
Release tension in the neck, upper back and shoulder areas, helping to reduce pain and stress. For those who have a limited range of motion, mobility and flexibility in the arms, shoulders and chest.
Online Morning Movement Retreat
- Level: Mixed
- Disciplines: Yoga & Feldenkrais
Move into your day with ease. Practice presence, find balance
and enhance awareness. Get your Online Morning Movement Retreat!
Monthly Online Masterclass
On the first Sunday of every month, Moni delivers a 90-minute online Masterclass, via Zoom, that will focus on a specific aspect of yoga, Feldenkrais and movement training. You can sign up and register anytime!
Bring Balance to Your Inbox
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These classes are for you if you...
- Want to feel better, stronger and more mobile
- Are ready to change your health, feel more awake, and bursting with vitality
- Desire lasting solutions, rather than quick fixes
- Want to develop a deeper connection to the life you are choosing to lead
- Have physical pains, tensions and anxieties that you have learned to live with, but want to overcome
- Haven’t been able to experience a consistent practice, and are ready to take it to the next level
Kind Words
Beautiful and inspirational words from my wonderful students
Not sure it's for you?
Try one of these classes for free!
free
Vinyasa Yoga Class
+ Includes an online yoga class
+ Free infused water wake-up recipe
+ x2 free smoothie recipes
free
Feldenkrais Class
+ Includes an online yoga class
+ Free infused water wake-up recipe
+ x2 free smoothie recipes
Frequently Asked Questions
About Moni
Meet your Teacher
Hi I’m Moni, I’m so glad you’re here.
I am a Guild Certified Feldenkrais Practitioner, Ashtanga, lignment focused Vinyasa and Yin Yoga Teacher (E-RYT200, RYT500), Body Weather Performance Training Practitioner. I am certified in the Original KTkali Ayurvedic Massage. I have a BA in Dance/Drama and a Masters in Physical Theatre. I also specialise in an interdisciplinary embodied approach to movement education.
Fascinated by the mind body in motion, I have dedicated my career to the practical, as well as philosophical, study of embodied movement training practices that fully integrate the relationship between the body, mind and environment.